![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl0a7uy2Z1_VIt4GrWMDKGCiddPoRjKRDIh9tCkB9jsluYUoXgzfYn47MQ3MDjVUJe0Vl9p02LE5WvRHSvnbOeNP1z9fliv69uIF8CEDqo7XKklXo-u7MiazMZ_hf6DhauRS3k18iu0xji/s320/western-yellow-pine-tree-1.jpg)
Riverwalker, over on his blog,
Stealth Survival, brings up an important thought about getting a good dose of vitamin C during an emergency: pine needles. Pine needles, especially the new, light green needles, are full of vitamin C. All you need to do is make a tea, or "soup" as he calls it, by steeping a handful of needles in some hot water. A touch of honey can be added for a little extra flavor. He says that different types of pine trees have slightly different flavors.
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